Upcoming events.
EXPLORE a 5Rhythms® committed group series with Peter Fodera, Ariel Karass & Jane Selzer
Journey with us in a smaller, committed group.
5 Thursdays, 6:15 pm- 8:15 pm
Feb. 1st, Feb. 15th, Feb. 29th, March 14th & March 28th
An adventure of discovery with the 5Rhythms maps as our guide.
Each of the 5 sessions will be an opportunity to drop deeper into the practice of the 5 Rhythms, explore the landscapes there & experience the relationship of our bodies to rhythm & movement.
All sessions will be facilitated by
Jane Selzer, Peter Fodera & Ariel Karass.
5 Class series $175*
*This series is non-transferable. Registration is not complete until payment is received
New York Live Arts, 219 W 19th Street, 3rd Fl, NY 10011
We hope that you can join us!
Space is limited. To JOIN THE WAITLIST please click the link below to send Jane an email.
5Rhythms Intensive - Finding Your Flow
Afternoon workshop in NYC
Led by Jane Selzer with Mark Bonder on piano.
This 5Rhythms intensive will focus exclusively on the first rhythm of flowing. By taking the time to practice and explore the different aspects of flowing we will set ourselves up to unravel into our true flow.
Per-registrstion required.
Thursdays 12:45pm - 1:45pm Stretch Class
At the Dodge Y, 225 Atlantic Ave, Brooklyn, NY
Wednesdays 6:30pm - 7:30pm Stretch Class
At the Dodge Y, 225 Atlantic Ave., Brooklyn, NY
Wednesdays 5:30pm - 6:30pm MELT method ®
At the Dodge Y, 225 Atlantic Ave., Brooklyn, NY
Weekly Pop-up Yoga Brooklyn Bridge Park
WEEKLY MORNING YOGA CLASSES
With Jane Selzer
THURSDAYS, 11:00am-12:00pm
In Brooklyn Bridge Park, in the Pier 2 or Pier 3 areas, weather permitting
STARTING 10/21/21
Class fee $10
You must RSVP or you won’t know where to meet!!!
To RSVP contact Jane
MELT method
Spotlight Studio, 55 San Remo Drive, So. Burlington, VT
Hour long MELT method class Thursdays 12:00-1:00
October 7th & 14th, 2021
To pre-register please contact Jane. Class fee $20
Pop-up Yoga Brooklyn Bridge Park
Pop-up Yoga class for people familiar with my old yoga classes at the Dodge Y. RSVP required.
5Rhythms®
Spots are limited!
Pre-registration required.
Class fee $18
Spotlight Vermont, 50 San Remo Drive, South Burlington, VT 05403
5Rhythms®
3 class series. July 13th, 20th & 27th.
Spots are limited!
3 class series $55 Pre-registration with payment required.
Spotlight Vermont, 50 San Remo Drive, South Burlington, VT 05403
Introduction to the MELTmethod
Shelburne Athletic Club
166 Athletic Drive, Shelburne, VT
Spotlight for Dance
Workshop
Introduction to the MELT method with Jane Selzer.
This is a fundraiser for Spotlight Vermont.
$40
Spotlight Vermont, 50 San Remo Drive, South Burlington, VT 05403